If you’re considering therapy, your journey starts with finding a therapist that feels right for you. Research shows that the connection between you and your therapist can have a significant impact on your healing and personal growth. For this reason, I provide a free 45-minute discovery call, where we can hop on a Zoom call to explore your needs and find out if we both feel we'd be a good fit to work together on your goals. During our call, I'll share about Expressive Arts Therapy, its benefits, how it's different from talk therapy, and how it can help you address the challenges you're facing. I'm also happy to answer any questions you may have at this time. Please note that this is not a therapy session, and we won't delve into the specifics of your issues, as therapy can only be offered to clients who have completed the intake and consent process.
