Let Me Be The Wilderness

As a therapist, I take my own mental health and overall well-being very seriously. I’m always deep in process, working diligently on my own healing and growth. I have an Art Therapist who I work with weekly, but from time to time I like to dabble in something new–adventure is one of my core values! …

How Even the Smallest Branch Can Invite Us to Listen

It started with a small branch I spotted while walking by the lake. I placed it in my journal and waited. The story will always arrive. In words or otherwise. All we have to do is close our eyes and listen. The lake, the seagull, the sweet Spring sun. There is more than enough beauty …