Why Collage Can Be So Healing

I find so much peace and joy in the process of collage. There’s something about it that almost always brings with it an emotional release. I think there is something so healing about creating without any expectations or intentions and collage often lends itself to that by its very nature. It is spontaneous and intuitive. …

It Doesn’t Have to Make Sense or Sound Good

It Doesn’t Have to Make Sense or Sound Good This evening’s unwinding came in the form of free flow of consciousness journaling. One of the things that I’ve learned is that I journal from a deeper place when I journal in unexpected ways. So, tonight, I took an empty roll of aluminum foil, used it …

Can We Give Ourselves to Permission to Make Art that Isn’t Pretty?

I had a blast attending a 30-minute Create & Play session on Zoom today. We were invited to play with string, paints and ink. It got messy. 😍 I was so excited that I didn’t realize I started on the first page of a mixed media art journal and ended up making my art on …