“I really benefited from this experience. I feel it is so encompassing, nurturing, enlightening and expanding. It allows you to get to know your true self, to accept every part of you, to tune into your emotions, your feelings, your body and any pain or ache that you may experience. I find it quite amazing actually and also humbling as we can really get to know who we are, to appreciate the qualities Allah has gifted us with, have the ability to shed tears, and to express our emotions in whichever form that may be.”